Personal Trainer Profile - Ben Lucas

Q: What area of fitness are you currently working in?

Currently I am the owner/director of Vision Personal Training Mosman. A Vision Franchise set up on Military Road Mosman. We have a team of a dozen quality personal trainers, revolutionising the health of clients on the north shore.

Q: How did you get into the fitness industry?

Years ago I played lower grade rugby league for the Cronulla Sharks, that got me interested in health and fitness. From there the next stop was working the gym foor @ HealthLands (Now Fitness First) Sylvania. This is where I met Andrew Simmons (Director Of Vision Personal Training) and the Vision Team. Their enthusiasm for life and professionalism inspired me to be a personal trainer.

Q: Your reason for being in the fitness industry?

I know it sounds a bit corny, but it really is to help people. You come into contact with so many people in life especially being a personal trainer, that are scared to go after their dreams because they have no self confidence due to the way they look and feel about themselves. I love seeing the way a person's attitude of what they can accomplish in life increases exponentially as their body shape and self concept evolves.

Q: Any gripes about the fitness industry?

It saddens me the quality of some of the trainers out there. You have clients putting their hopes, dreams and health in these people's hands, with little to no chance of achieving quality results, and even the possibility of getting hurt.

Q: Did you study any areas of exercise or fitness?

I went to Loftus tafe and studied Health, fitness and nutrition. Years later I upgraded these qualification to Certificate III and Certificate IV in Fitness with the sensational FIA. I have also studied other varied certificates and attended many seminars, workshops and conferences.

Q: How important do you think it  is to update your learning in the fitness world?

I believe it is absolutely essential. With the pace the world is evolving today if you are not moving forward, you are traveling backwards at light speed.

Q: What would you like to see happen in the industry over the next few years?

More stringent testing and greater qualifications needed to be a registered personal trainer.

Q: Any predictions?

That the average person having a regular personal trainer will be as commonplace them having a hairdresser or GP.

Q: What advice do you have for anyone wanting to learn more about fitness?

Read books, go to courses, listen to CD's, talk to experienced trainers. Stay positive, keep learning. The day you think you know it all is the day you stop learning and stop living.

Ben Lucas can be contacted at: ben@visionpt.com.au or www.visionpt.com.au



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